FREE MONITOR MEMO
Hang this on your monitor or mirror and always have a plan!
Neurodivergent life is hard. For most of us, breakdowns in our ability to respond to demands are nearly inevitable. This memo is a great reminder of what you can do to recover from or prevent burnout.
Get the checklist that provides a menu of options for burnout prevention and recovery
You need a plan for burnout prevention and recovery. Use this monitor memo as a checklist for military-strength self-care.
Get Your Checklist for
Preventing and Recovering from
When you just can't think straight anymore