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Hang this on your monitor or mirror and always have a plan!

Neurodivergent life is hard. For most of us, breakdowns in our ability to respond to demands are nearly inevitable. This memo is a great reminder of what you can do to recover from or prevent burnout.

911 for Autism Burnout Monitor Memo

Get the checklist that provides a menu of options for burnout prevention and recovery

911 Monitor Memo Hanging

You need a plan for burnout prevention and recovery. Use this monitor memo as a checklist for military-strength self-care.

Get Your Checklist for
Preventing and Recovering from
Neurodivergent Burnout

When you just can't think straight anymore

I am Autistic LP
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