Tue, Jul 26|
Body Double Session
Bring your least-preferred seated chore to this Zoom event, and we will support each other in getting these tasks done!
Time & Location
Jul 26, 2022, 11:00 AM – 12:00 PM MDT
About the event
Most people who participate in a body doubling session say they are more than 50 percent more productive than if they were working alone.
To Prepare for Your Session
Turn off your phone and move it out of sight
Remove all other sources of interruption. e.g., close your door, turn off desktop notifications, let kids, spouses, and/or housemates know you are unavilable for the next hour, etc.
Get something to drink or snack on
Use the restroom
Open your session 2-3 minutes before it starts
Make sure you are visible on video
When the Session Starts
We will start strictly on time
Patty will welcome everyone to the session and ask: “What are you planning to accomplish this session?”
Spend about 30 seconds describing the specific task(s) you'll work on during the session. Make sure to be specific and break your commitment down into specific tasks
Post your plan in the chat area
During the Session
Work quietly on your tasks with your camera on
Post updates in chat as you move through your list so we can celebrate your progress
If you need to take a bio break, post in the chat that you are taking a quick break
At the end of the session, Patty will ask each participate to summarize what they accomplished.
Be supportive and celebrate your and your teammates' productive session!