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Tue, Jul 26


Zoom Meeting

Body Double Session

Bring your least-preferred seated chore to this Zoom event, and we will support each other in getting these tasks done!

Registration for This E vent is Closed
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Body Double Session

Time & Location

Jul 26, 2022, 11:00 AM – 12:00 PM MDT

Zoom Meeting

About the event

Most people who participate in a body doubling session say they are more than 50 percent more productive than if they were working alone.

To Prepare for Your Session

Turn off your phone and move it out of sight

Remove all other sources of interruption. e.g., close your door, turn off desktop notifications, let kids, spouses, and/or housemates know you are unavilable for the next hour, etc.

Get something to drink or snack on

Use the restroom

Open your session 2-3 minutes before it starts

Make sure you are visible on video

When the Session Starts

We will start strictly on time

Patty will welcome everyone to the session and ask: “What are you planning to accomplish this session?”

Spend about 30 seconds describing the specific task(s) you'll work on during the session. Make sure to be specific and break your commitment down into specific tasks

Post your plan in the chat area

Start working

During the Session

Work quietly on your tasks with your camera on

Post updates in chat as you move through your list so we can celebrate your progress

If you need to take a bio break, post in the chat that you are taking a quick break


At the end of the session, Patty will ask each participate to summarize what they accomplished.

Be supportive and celebrate your and your teammates' productive session!

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