Autism and Motivation: A Complicated Affair
Explore the link between autism and motivation, plus strategies for how to motivate yourself to achieve personal and professional goals.
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The Navigating Neurodivergence Blog
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6 min read
Autism and Empathy – Part 1
Uncover popular misconceptions about empathy and autism. Autistic individuals experience and express empathy in their own unique ways.
5 min read
Autism and Empathy - Part 2
In the second part of this series on autism and empathy, we look at the challenges associated with this topic and offer solutions to them.
7 min read
Selective Mutism in Adults
Enter the world of selective mutism in adults and learn its symptoms, the challenges it presents, and strategies for managing it.
6 min read
How to Start Conversations in a Variety of Settings
Master the art of conversation with our curated list of conversation starters for a variety of settings.
7 min read
How Task Analysis Can Help Autistic and ADHD Individuals
Discover how task analysis can empower neurodivergent individuals with autism and ADHD to break down complex tasks into achievable steps.
5 min read
How to Manage Time Blindness in ADHD and Autism
Are you struggling with time blindness? Learn how to manage time perception challenges with personalized strategies and support.
5 min read
Autistic and ADHD Info Dumping: Tips for Loved Ones
Does one of your loved ones with autism and ADHD often info dump? Learn tips for how you can create a supportive environment for them.
6 min read
Autistic and ADHD Info Dumping: Tips for Adults
Discover why individuals with autism and/or ADHD often info dump when explaining the topics they love.
9 min read
Autism and Small Talk: Advice for Autistic Adults
Mastering small talk can be daunting for autistic adults, but with preparation and practice, it can lead to meaningful connections.
6 min read
Food Neophobia in Autistic Individuals
Explore the complexities of food neophobia in autistic individuals, from causes to strategies for overcoming the fear of trying new foods.
7 min read
Cooking Advice for Autistic Adults
Are you an autistic individual looking for cooking tips? Learn strategies to make cooking more manageable and enjoyable in this blog post.
7 min read
Autism and the State of Flow
Uncover the intricate relationship between autism and flow states, from the benefits of entering the state to the challenges it can present.
6 min read
Emotional Granularity and Well-Being in Autism – Part 2
Learn practical tactics for increasing your emotional granularity to improve your quality of life as an autistic adult.
6 min read
Emotional Granularity and Well-Being in Autism – Part 1
Explore the profound impact of recognizing and understanding your emotions on your personal relationships, career, and overall health.
7 min read
PDA Autism in Adults: From Understanding to Thriving
Learn about PDA symptoms in adults and practical strategies to thrive with PDA autism including how to create a low-demand environment.
6 min read
How an Autism Life Coach Can Empower You to Thrive
Discover how autism life coaching empowers neurodivergent adults to thrive by achieving goals and enhancing independence.
8 min read
Introversion Versus Social Anxiety: Where's the Line?
Discover the line between introversion and social anxiety in autism. Learn about tailored support and effective strategies for both.
7 min read
Working With Autism: Passing the First 90 Days of Employment
Working with autism and passing the first 90 days of a new job successfully means having a plan. These tips will empower you to thrive.
6 min read
How to Create Good Work/Life Balance as an Autistic Adult
Learn the importance of and practical tips for achieving balance in your personal and professional life.
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