The Thrive Autism Coaching Blog

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Pathological Demand Avoidance in Adults – How to Help Them Get Unstuck

Learn what pathological demand avoidance (PDA) is, PDA symptoms in adults, and how to support and deal with PDA in adults who match this pro

12 min read

Explore the complex relationship between autism and perfectionism and learn to embrace imperfection for a more balanced and fulfilling life.

9 min read

Now that we know what causes neurodivergent people to have overactive minds, let's look at 12 ways to calm them, from meditation to ditching

9 min read

Explore why those with autism, ADHD, and AuDHD may be prone to an overactive mind. Learn about theories, triggers, and types of repetitive t

6 min read

Are you looking for neurodivergent support and other mental health resources for neurodivergent adults? If yes, then check out this list!

4 min read

The 988 suicide and crisis hotline in the United States saves lives and has resources specific to neurodivergent and LGBTQ+ individuals. Rea

1 min read