The Thrive Autism Coaching Blog

Learn about the relationship between autism and synesthesia as well as support for those with sensory differences.

Discover the benefits of autism and the arts. Learn how drama, music, and dance help autistic individuals build skills and confidence.

Learn how to tackle hygiene challenges with strategies tailored for sensory, executive function, and routine needs to build habits.

Learn why autism and transitions are tough, plus explore specific transition strategies to optimize your quality of life.

Enter the world of selective mutism in adults and learn its symptoms, the challenges it presents, and strategies for managing it.

Discover how task analysis can empower neurodivergent individuals with autism and ADHD to break down complex tasks into achievable steps.

Are you struggling with time blindness? Learn how to manage time perception challenges with personalized strategies and support.

Discover why individuals with autism and/or ADHD often info dump when explaining the topics they love.

Explore the complexities of food neophobia in autistic individuals, from causes to strategies for overcoming the fear of trying new foods.

Are you an autistic individual looking for cooking tips? Learn strategies to make cooking more manageable and enjoyable in this blog post.

Uncover the intricate relationship between autism and flow states, from the benefits of entering the state to the challenges it can present.

Learn practical tactics for increasing your emotional granularity to improve your quality of life as an autistic adult.