The Thrive Autism Coaching Blog

Understanding why routines matter for autistic people and strategies for adapting to changes when change is necessary or even unexpected.

College tips neurodivergent people can use to prepare for, thrive, and enjoy their transformative college journey!

A blog post that explains the benefits and causes of why autistic people may be happier around other autistic people

Exploring the benefits of home organization and some strategies autistic people with executive functioning challenges can try!

The truth about eye contact in autistic adults, plus how to make eye contact -- or what you can do instead when it's just too much.

An exploration of the concept of the energy "spoon count" for autistic adults, and how to conserve and increase it in today's world!

In this blog post, we will delve into the intricacies of the double empathy problem. We will examine its roots, discuss its implications, an

Many with autism have sleep problems as adults. Gain insights into the connection between autism and sleep problems along with tips to impro

Understanding Autistic Burnout in Adults

What is gender and how does it define us? Read this post to learn what the gender spectrum is and how it influences our identities.

Explore what connects autism and alexithymia and discover the overlapping characteristics of these conditions and how alexithymia can impact

Learn about ways that autistic adults can improve their quality of life.

Now that we know what causes neurodivergent people to have overactive minds, let's look at 12 ways to calm them, from meditation to ditching

Are you looking for neurodivergent support and other mental health resources for neurodivergent adults? If yes, then check out this list!

Discover what autistic masking is, why many autistic individuals feel compelled to mask, its impacts, and how you can unmask yourself.

Discover what social fatigue is, why it's more common in autistic individuals, its signs, and tips for overcoming it if you have it.

Rejection sensitivity dysphoria with ADHD and autism is a common experience. Learn how it presents itself, and how to provide support.

Are you an autistic adult who struggles to enjoy the holidays? If yes, then read this post to learn how to make this jolly time of year more

Discover the spoon theory of autism, how it applies to autistic individuals, and how knowing about this theory can be used for their benefit

The 988 suicide and crisis hotline in the United States saves lives and has resources specific to neurodivergent and LGBTQ+ individuals. Rea