The Thrive Autism Coaching Blog

Learn how to plan autism-friendly vacations that counteract the issues autistic individuals may come across on trips.

Learn the differences between autistic burnout versus depression, where they overlap, and what recovery strategies may actually help.

Learn about the relationship between autism and overstimulation, the effects of overstimulation, and strategies for managing it.

Learn about the relationship between autism and synesthesia as well as support for those with sensory differences.

Learn how to tackle hygiene challenges with strategies tailored for sensory, executive function, and routine needs to build habits.

Learn the many overlapping and contradicting characteristics between autism and ADHD in addition to what it’s like having both conditions.

Learn why autism and transitions are tough, plus explore specific transition strategies to optimize your quality of life.

Uncover popular misconceptions about empathy and autism. Autistic individuals experience and express empathy in their own unique ways.

In the second part of this series on autism and empathy, we look at the challenges associated with this topic and offer solutions to them.

Explore the complexities of food neophobia in autistic individuals, from causes to strategies for overcoming the fear of trying new foods.

Are you an autistic individual looking for cooking tips? Learn strategies to make cooking more manageable and enjoyable in this blog post.

Discover how to thrive in a sensory-unfriendly work environment as an autistic individual.