The Navigating Neurodivergence Blog

Learn about the relationship between tone of voice and autism, and how autistic individuals can overcome challenges with tone of voice.

In the second part of this series on autism and empathy, we look at the challenges associated with this topic and offer solutions to them.

Enter the world of selective mutism in adults and learn its symptoms, the challenges it presents, and strategies for managing it.

Master the art of conversation with our curated list of conversation starters for a variety of settings.

Does one of your loved ones with autism and ADHD often info dump? Learn tips for how you can create a supportive environment for them.

Discover why individuals with autism and/or ADHD often info dump when explaining the topics they love.

Mastering small talk can be daunting for autistic adults, but with preparation and practice, it can lead to meaningful connections.

Learn practical tactics for increasing your emotional granularity to improve your quality of life as an autistic adult.

Discover how autism life coaching empowers neurodivergent adults to thrive by achieving goals and enhancing independence.

Discover the line between introversion and social anxiety in autism. Learn about tailored support and effective strategies for both.

Working with autism and passing the first 90 days of a new job successfully means having a plan. These tips will empower you to thrive.

Learn how to create your best life as an autistic adult through self-advocacy. Discover strategies for and examples of success.

Pets provide numerous benefits to autistic owners. Different pets provide different types of benefits. Learn to choose the best pet for you!

How autistic individuals can improve nonverbal communication skills like facial expressions, body language, gestures, and tone of voice.

Playing music offers some benefits for autistic individuals, including expression, growth, and connection, making it a varied experience

Discover how autistic individuals can thrive during virtual meetings. Learn strategies and resources to excel in the digital space.

Active listening is a critical skill needed to build meaningful relationships that can be improved with these tips.

A blog post that explains the benefits and causes of why autistic people may be happier around other autistic people

Let's talk about shame in the context of neurodiversity and how you or someone you know can conquer shame and its many challenges!

The truth about eye contact in autistic adults, plus how to make eye contact -- or what you can do instead when it's just too much.