The Thrive Autism Coaching Blog

Discover how autism life coaching empowers neurodivergent adults to thrive by achieving goals and enhancing independence.

Discover strategies for overcoming personal hygiene challenges faced by autistic adults. Transform daunting tasks into manageable routines.

Discover how to harness hyperfocus as an autistic individual to unlock your full potential, both personally and professionally.

Learn the many ways checklists can help autistic individuals combat executive functioning challenges, from providing structure to improving

Energy accounting identifies withdrawals and deposits of your energy to help you use your limited supply to optimize your quality of life.

What do you do when you're an autistic adult and it's time to live on your own? Read this post to learn tips for how to manage this major mi

Understanding why routines matter for autistic people and strategies for adapting to changes when change is necessary or even unexpected.

An exploration of how many autistic minds approach tasks and specific strategies for prioritizing tasks as well as where to get support.

College tips neurodivergent people can use to prepare for, thrive, and enjoy their transformative college journey!

Exploring the benefits of home organization and some strategies autistic people with executive functioning challenges can try!

A deep dive into imposter syndrome in neurodivergent adults, how they interconnect, and different ways to mitigate it.

Autistic inertia is a somewhat hidden feature of autism that can significantly impact the quality of life of those affected.

Learn the relationship between neurodivergent people and executive functioning and why many neurodivergent people struggle with these skills

Learn about ways that autistic adults can improve their quality of life.

Learn what pathological demand avoidance (PDA) is, PDA symptoms in adults, and how to support and deal with PDA in adults who match this pro

By Patty Laushman We’re all creatures of habit, and we tend to do things the same way day after day. But what if you want to break out of...

Learn how body doubling can allow individuals with autism, ADHD, AuDHD, or general executive functioning challenges to enjoy tasks they othe

Read this anecdote about my husband and me asking our son to pick up Legos. The methods used in this post can help you get your teen to do a

Learn strategies that help autistic adults overcome teeth brushing challenges. Includes tips to make brushing more sensory and executive fun

Struggling to get out the door in the morning? Check out these 7 tips for getting out the door and starting your day with less stress.