Blog: Text

Subscribe to Blog

The Navigating Neurodivergence Blog

Subscribe here and never miss a post!

Four autistic emerging adults stand on a wooden porch seen from a bedroom with a suitcase on the bed. The mood is relaxed and casual.

How to Plan Autism-Friendly Vacations

Learn how to plan autism-friendly vacations that counteract the issues autistic individuals may come across on trips.

5 min read

An autistic woman with a frustrated expression sits with crossed arms, while chaotic doodles above her head represent overthinking and anxiety.

Autism and Overthinking: What to Do About It

Learn about the relationship between autism and overthinking and how you can manage it.

5 min read

An autistic woman wearing headphones takes notes while watching a data presentation on her laptop in a cozy workspace with natural light.

Top Work Accommodations for Autism

Learn about top work accommodations for autism and why they are important

6 min read

An autistic adult plays chess with deep focus, holding a white king piece after a strategic move. Image represents intense interest and concentration in autism.

What is Monotropism and How Does it Relate to Autism?

One of the most important theories for autism is monotropism, but what is monotropism and why is it so important? You can find out by reading this post.

4 min read

Autism and Overstimulation

Learn about the relationship between autism and overstimulation, the effects of overstimulation, and strategies for managing it.

5 min read

Blue and yellow abstract swirl, with dynamic brush strokes blending into black. The vibrant colors create a sense of chaos.

Autism and Synesthesia: Forms, Prevalence, and Tips

Learn about the relationship between autism and synesthesia as well as support for those with sensory differences.

5 min read

An autistic daughter and mother argue intensely. The mother gestures while the daughter crosses her arms, frowning, against a gray background.

Declarative Language and Autism: for Parents of Emerging Adults

Learn how declarative language fosters independence and creates effective communication with autistic emerging adults.

11 min read

Notepad with "autism spectrum disorder" text, colorful pens, a sticky note labeled "AUTISM," and a keyboard on a wooden desk.

A Short History of Autism Spectrum Disorder Level 1

Explore the history of ASD level 1, from early misconceptions to modern understanding, and how the neurodiversity paradigm is shaping a more

8 min read

n autistic adult and her mom making dumplings at a table, wearing white and blue tops, showing teamwork. Many parents struggle as their autistic child stalls in life.

Overcoming Autism and Failure to Launch: The SBN™ Parenting Framework

How the SBN™ Parenting Framework helps autistic emerging adults build independence and overcome autism and failure to launch.

8 min read

Venn diagram titled SBN™ Parenting Framework with orange, yellow, and purple overlapping circles labeled Support, Boundaries, Nudges, and Their Goals.

Common Concerns With the SBN™ Parenting Framework

How the SBN™ parenting framework helps autistic emerging adults build independence and overcome autism and failure to launch.

10 min read

When Autism and ADHD Overlap (AuDHD): Conflicting Traits

Discover how autism and ADHD overlap, creating unique challenges and strengths in AuDHD individuals.

5 min read

When Autism and ADHD Overlap (AuDHD): Common Traits

Learn the many overlapping and contradicting characteristics between autism and ADHD in addition to what it’s like having both conditions.

5 min read